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Pilates and Longevity Training
Join Barb for an early morning Walking Class, or participate in one of her Pilates or Gentle-Exercise Programs and you will quickly realize she is a dynamo of energy, and passionate about LIFE.
Trained under Dianne Bloneel, STOTT Pilates in 2004-2005 and Certified by East-West Yoga & Pilates in 2006, Barb has been actively training Individuals of all ages, from Dutton to Chatham for the past decade.
Barb has received specialty training through Can Fit Pro and holds certification for Mat work, TheraBand Training suitable for all ages, Small Weights and Fitness Circles.
The Southwest Training TEAM has created a number of Specialty Classes and Programs under the Direction of Dr. Anderson, who will help manage the Training and Exercise Program.